Showing posts with label Avocado. Show all posts
Showing posts with label Avocado. Show all posts

Saturday, April 23, 2011

Spring in My Step Salad


This has been my favorite salad as of late. It's light and crunchy and perfect for spring (oh hey, it's 70 degrees and sunny today!). I have been eating tons of salads lately because of all the greens popping up at the farmers' market! Today I made this with Goetz Farm's salad mix but any green will do!

Ingredients:
2 large handfuls of greens (I recommend spinach)
1 avocado, sliced
1/2 fennel bulb, thinly sliced
2 handfuls of grape tomatoes, halved
1 bell pepped, chopped
2 green onions, thinly sliced
1 T fresh dill, finely chopped
1 T rosemary, finely chopped
juice of 2 small lemons (about 1/4 c)
optional: stevia to taste (or other sweetener of choice, e.g. 1 T local honey or maple syrup)

Warning: This makes a whole lotta salad, definitely more than one person can comfortably eat in one sitting (and this is from someone who eats the most beastly of salads...)

All mixed up

This is not an all local recipe but all ingredients can be bought trash free. For Ann Arbor residents:
-Greens, dill and rosemary can be bought locally right now at the AA farmers' market.
-All produce can be purchased packaging free.
-Stevia can all be bought in bulk at the People's Food Co-op.

Monday, April 4, 2011

Pumpkin Pie in a Bowl

From Natalia Rose

With a piece of raw cinnamon toast.

2 c carrot juice
1 cup raw sweet potato (about 1/2 of medium one), peeled and cubed
4-6 dates, pitted (depends on how sweet you like it)
1/2 avocado
Pumpkin pie spice or a dash of cloves, ginger, cinnamon, nutmeg to taste

Blend ingredients in a food processor or high speed blender until smooth.


This is not an all local recipe but all ingredients can be bought trash free. For Ann Arbor residents:
-All produce can be purchased packaging free.
-Spices can be bought in bulk at the People's Food Co-op.
-Dates can be bought in bulk at Whole Foods