Tuesday, January 25, 2011

Quinoa, Sweet Potato, Kale Patties


Pre-bake but still pretty!


Based off a recipe from YumUniverse. Serious yum is happening. No, seriously.


Ingredients:
1 T ground flax seeds, 3 T water (optional)
3 c cooked red and gold quinoa
3 small sweet potatoes
1/2 c pumpkin puree
1 bunch of kale, de-stemmed
juice from 1/2 of a lemon
2 t sea salt
1 t cumin
1 t coriander
2 LARGE cloves of garlic, minced
1/2 t cinnamon


Directions:
Preheat oven to 375F
Roast sweet potatoes for 25-35 minutes, until soft.
Remove skin from potatoes.
Whisk flax seeds into water.
Finely chop kale by hand or pulse in a food processor.
Mix all ingredients in a large bowl.



For baking
Form into patties and put on cookie sheet.
Bake for 30 minutes, flipping halfway through.


For frying
Coat patties in flour, cornmeal or bread crumbs.
Heat 1 T oil in a saute pan.
Fry coated patties until golden, about 2-3 minutes per side.


This recipe makes quiiiite a few patties, especially for one person... I ended up freezing uncooked patty balls on a baking sheet and then transferring them to a tupperware!

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