I've been meaning to post this as well. Thanks for the reminder! I remember seeing this chart a few years ago and being pretty disheartened by it. It's not as relevant to my life now, since my diet requires me to eat fresh whole foods for the most part, but it's still really important to know!
I've been meaning to post this as well. Thanks for the reminder! I remember seeing this chart a few years ago and being pretty disheartened by it. It's not as relevant to my life now, since my diet requires me to eat fresh whole foods for the most part, but it's still really important to know!
ReplyDeleteI love this chart. I was shocked the first time I saw it in my local coop but it is quite important to see!!
ReplyDelete