Zucchini Pasta with Pesto Sauce

Zucchini made into "pasta" = the best. It is water rich, alkaline and nutrient rich. I have been on a serious pesto kick lately, pureeing just about any leafy green and nut that I can get my hands on. 

Based off of Pesto Pasta in Raw: The Uncook Book. This is a much more allaborate recipe than my typical one

For Pasta:

1 zucchini, cut lengthwise into pasta-like strips

1/4 of a red pepper, thinly sliced

1/4 c of marinated onions*

1/2 tomato, diced

5 basil leaves, chopped

leaves from 1 sprig of oregano

leaves from 1 sprig of rosemary, chopped

8 sun-dried tomatoes, soaked in warm water for at least 10 minutes, chopped

1/4 jalapeno, chopped

1 garlic clove, chopped

juice from 1/2 lemon

Pre sauce

Mix together and set aside.

*1 onion thinly sliced and marinated in 2/3 c tamari for 10 minutes - 8 hrs

For Sauce: (This makes more than you need for the pasta so add as much as you desire!)

3 cloves garlic, chopped

2 handfuls of walnuts

1/4 c basil leaves

2 handfuls of baby spinach (MI spinach is finally in season!!)

1 heaping T miso

2 T olive oil

1 t salt

8 sun-dried tomatoes, soaked in warm water for at least 10 minutes

Blend sauce ingredients in a food processor or blender until smooth.

Add water to reach desired consistency (I used 1/2 c).

Pour as much as you want onto the pasta and refrigerate the rest.

Remember how I actually eat my food? Pasta curled up on my couch with my laptop ;)

This is not an all local recipe but all ingredients can be bought trash free. For Ann Arbor residents:

-Herbs can be bought unpackaged at Sparrow Market.
-All vegetables can be purchased packaging free.
-Tamari, sun-dried tomatoes, walnuts, miso, salt, olive oil can all be bought in bulk at the People's Food Co-op.

Spiced Carrot-Zucchini Bread

This bread is so good! Sweet and extremely moist. Plus you can pretend it's good for you since it has veggies in it ;)

Adapted from Hell Yeah It's Vegan!

Ingredients:
6 T ground flax seeds whisked into ½ c + 1 T warm water
0.5 c oil
0.5 c applesauce
2 c brown sugar (I used sucanat)
1 t vanilla
2.5 cups grated zucchini and carrots, (I used 1.5 c carrots + 1 c zucchini)
3 c flour ( I used 2 c whole wheat + 1 c whole wheat pastry flour)
1 t salt
1 T baking soda
1 t baking powder
1 T cinnamon

1/4 t cloves
1/4 t allspice
1/2 t ginger
1/2 raisins (optional)

any other mix-ins (chocolate chips, toasted nuts, coconut...)

Directions:

Preheat oven to 350F

Mix together flax seed mixture, oil, applesauce, sugar, and vanilla.

Stir in grated zucchini and carrots.

In a separate bowl, sift together remaining dry ingredients.
Add dry to wet and stir to incorporate.
If adding additional mix-ins (like chocolate chips, chopped nuts, coconut...), fold them in now.

Spoon batter into 2 greased loaf pans.
Bake for 45-75 minutes, until a toothpick inserted into the middle comes out clean (Mine was 1 hour + 10 minutes).

I only have one loaf pan so I made the remaining batter into muffins!

Muffins only need about 30 minutes to bake.

Vinology

At the beginning of this local food journey I had assumed that I would only be able to eat food that I had cooked for myself but low and behold, I am singing a new tune after the events of last night. To conclude Marcy's Birth Week, the Zatz family ventured to Ann Arbor and took Hadas, Marcy, and I out to Vinology.

After scoping out the menu online, I was very hopeful that I would be able to actually order a dish. Not only does their menu rotate seasonally, these wonderful words are printed at the bottom:

To support our environment and local economy, 

we focus on local and sustainable ingredients whenever possible. 

Participating farms in this menu include: 

Eat Local Eat Natural, Guernsey Dairy, Calder Dairy, Miller Amish Chicken Farms, 

Gunthorp Farms, Werp Farms, Mighty Good Coffee, Avalon Organic Bakery

Nevertheless, I called in to see the extent of local purchasing Vinology takes part in. I learned that about 90% of their produce is from local sources. I was directed towards Aaron, one of the chefs, to discuss just what that meant.

I ended up talking to Aaron both on the phone and at the restaurant. He helped me navigate the menu to see my vegan options but when he offered to make me something special, how could I say no? Considering I am a far from picky eater, he surprised me with this beautiful creation:

Photo Credit: M Ziggity

Rice pilaf with saffron, topped with huckleberries, micro greens, and thyme.
A salad of dandelion greens, carrots, cucumber, and heirloom tomatoes, tossed in a vinaigrette dressing.
Roasted zucchini and asparagus in a roasted red pepper sauce.
All of which was grown in Michigan (except the rice...)

Although this will obviously not be a typical dining out experience for me (Hello college student budget), it made me realize how accommodating people will be if you are open and honest about your lifestyle. I could have easily kept my mouth shut and ordered the veggies salad, the only dish on the menu that explicitly is from Werp Farm, but I'm glad that I didn't. Not only was Aaron more than willing to make me something special because of my dietary restrictions, he saw it as an exciting challenge!

All I can say is, don't be embarrassed about your personal goals or what you consider important, you'll be surprised to find how many people want to know more or actually share them!