pistachios + honey + food processor = the best.
Showing posts with label Nut Butter. Show all posts
Showing posts with label Nut Butter. Show all posts
Monday, May 2, 2011
Friday, March 18, 2011
Two Minute Peanut Sauce
Chomp.
One of my favorite "oh, duh!" moments was when I found out large leaf veggies like swiss chard, cabbage, and lettuce, can be used to make sandwiched and wraps. Leafy greens are way more nutrient dense than tortillas or pita bread, you can buy them without packaging, and let's not forget that they are way easier to make (wash and cut off stem v. make dough and bake)!
Now that the weather is getting nicer (65 degrees outside yesterday?!), I am moving from my I-want-soup-all-day-everyday phase into one involving oodles of fresh, raw veggies.
Enter: Rainbow Chard Wraps
Rainbow chard.
Microgreens.
Sliced red cabbage.
Soaked and chopped sun-dried tomatoes.
But here's my mantra: the sauce is always the best part. Averie from Love Veggies and Yoga has become my new sauce guru. I made 3 different sauce recipes of hers last weekend and there have been times this week that I have just stuck a spoon in the sauces and ate it straight up.
Averie’s 2 Minute Peanut Sauce
[Original recipe here]
1/3 c nut butter
1/4 c raw honey (or other liquid sweetener of choice)
1/4 c sesame oil (for that asian flavor)
1/4 c apple cider vinegar
1 t powdered ginger
Just whisk it together!
Labels:
Asian,
Dip,
Dressing,
Ginger,
Greens,
Nut Butter,
Nuts,
Peanut Butter,
Raw,
Recipe,
Sandwich,
Sesame Seeds,
Spread,
Swiss Chard
Tuesday, March 1, 2011
Happy Peanut Butter Day!
It was a strange and wonderful coincidence that I found out the it is peanut butter day about 5 minutes ago after making dinner with peanut butter!
This is not a Low Carbon recipe, considering it used packaged and non-seasonal ingredients, however it is vegan, healthy and delicious. Matt and I visited H-Mart which is a huge asian supermarket in Naperville and I was literally like a kid in a candy store. So many interesting and exotic things to look at. Anyways, that was the inspiration for cooking an asian-themed dinner.
Pad Thai Soba Noodles with Spicy Peanut Sauce
Adapted from Healthy Happy Life
Boiling Broth
5 c water
1/4 c soy sauce
1 T miso
2 T ume plum vinegar
1 t hot chili oil
zest and juice from 1/2 an orange
3 T maple syrup
1 T sesame seeds
Steamed Veggies
Spicy Peanut Sauce
2/3 cups of leftover noodle broth
squeeze of lime juice
1/4 c peanut butter (or other nut butter)
3 T maple syrup
2 t hot chili oil
Directions:
Photo from MenuPages
Pad Thai Soba Noodles with Spicy Peanut Sauce
Adapted from Healthy Happy Life
Ingredients:
8 oz of Soba (buckwheat) noodles
8 oz of Soba (buckwheat) noodles
Boiling Broth
5 c water
1/4 c soy sauce
1 T miso
2 T ume plum vinegar
1 t hot chili oil
zest and juice from 1/2 an orange
3 T maple syrup
1 T sesame seeds
Steamed Veggies
head of broccoli, cut into bite-sized pieces
any other veggies you want (I used diced red peppers)
Toss-Ins
a handful bean sprouts
1 T sesame oil
1 lime, juiced
juice from half of an orange
a handful bean sprouts
1 T sesame oil
1 lime, juiced
juice from half of an orange
1 orange, peeled and diced
1/4 c peanuts or raw cashews, chopped
1/4 c sesame seeds
4 scallions, chopped thin
1" ginger, grated
another splash of ume plum vinegar
1/4 c sesame seeds
4 scallions, chopped thin
1" ginger, grated
another splash of ume plum vinegar
Spicy Peanut Sauce
2/3 cups of leftover noodle broth
squeeze of lime juice
1/4 c peanut butter (or other nut butter)
3 T maple syrup
2 t hot chili oil
Garnish
1/4 c parsley
1 lime, cut into wedges
1 lime, cut into wedges
Directions:
Bring boiling broth ingredients to a boil.
Add in noodles and cook according to directions (mine were for 4 minutes).
Pour noodles into a colander to separate from broth, reserving broth.
Pour noodles into a colander to separate from broth, reserving broth.
Put cut veggies into a sauce pan and add an inch of water.
Cover, bring water to a boil and steam veggies until tender, about 5 minutes.
Strain and add veggies to noodles.
Add all toss-ins ingredients to noodles and veggies.
Bring peanut sauce ingredients to a simmer in a small sauce pan.
Stir continuously until reduced to a thick sauce.
Sauce can be adjusted to personal preferences: adding ginger, chillies, garlic, almond milk...
Pour sauce over noodle mixture and toss well.
Garnish and serve!
Garnish and serve!
Creamy, salty, spicy, filling, delicious.
Happy Peanut Butter Day!
Labels:
Asian,
Broccoli,
Citrus,
Herbs,
Lime,
Miso,
Noodles,
Nut Butter,
Nuts,
Orange,
Parsley,
Peanut Butter,
Recipe,
Seeds,
Sesame Seeds,
Soba Noodles,
Stir fry,
Thai
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