Zucchini made into "pasta" = the best. It is water rich, alkaline and nutrient rich. I have been on a serious pesto kick lately, pureeing just about any leafy green and nut that I can get my hands on.
Based off of Pesto Pasta in
Raw: The Uncook Book. This is a much more allaborate recipe than my typical one
For Pasta:
1 zucchini, cut lengthwise into pasta-like strips
1/4 of a red pepper, thinly sliced
1/4 c of marinated onions*
1/2 tomato, diced
5 basil leaves, chopped
leaves from 1 sprig of oregano
leaves from 1 sprig of rosemary, chopped
8 sun-dried tomatoes, soaked in warm water for at least 10 minutes, chopped
1/4 jalapeno, chopped
1 garlic clove, chopped
juice from 1/2 lemon
Pre sauce
Mix together and set aside.
*1 onion thinly sliced and marinated in 2/3 c tamari for 10 minutes - 8 hrs
For Sauce: (This makes more than you need for the pasta so add as much as you desire!)
3 cloves garlic, chopped
2 handfuls of walnuts
1/4 c basil leaves
2 handfuls of baby spinach (MI spinach is finally in season!!)
1 heaping T miso
2 T olive oil
1 t salt
8 sun-dried tomatoes, soaked in warm water for at least 10 minutes
Blend sauce ingredients in a food processor or blender until smooth.
Add water to reach desired consistency (I used 1/2 c).
Pour as much as you want onto the pasta and refrigerate the rest.
This is not an all local recipe but all ingredients can be bought trash free. For Ann Arbor residents:
-Herbs can be bought unpackaged at
Sparrow Market.
-All vegetables can be purchased packaging free.
-Tamari, sun-dried tomatoes, walnuts, miso, salt, olive oil can all be bought in bulk at the
People's Food Co-op.