Tuesday, January 25, 2011

Oat Crackers

Not gonna lie, I am a little embarrassed with the amount of crackers I have been making... They're just so easy to make and delicious! These babies were so good that they were eaten before I could even think of taking a picture. Delightfully (and surprisingly) sweet. Props to Whole Food for the Whole Family.

Oat Crackers
Ingredients:
3 c oats
1.5 c sunflower seeds
3/4 c spelt flour (or whole wheat)
1.5 t garlic powder
1 t ground cumin
3/4 t salt
1/2 c melted coconut oil
1/2 c brown rice syrup (I think molasses or honey would work as well)
6 T water
3 T sesame seeds

Directions:
Preheat oven to 350F
Grind oats and sunflower seeds in food processor.
Add remaining dry ingredients and pulse until thoroughly mixed.
Stir in wet ingredients.
Roll dough between two pieces of parchment paper until they are 1/8 inch thick.
Remove top sheet and place parchment sheet with dough on baking sheet.
Cut dough into squares (or whatever shape you want your crackers to be).
Sprinkle seasonings on top (I did sesame seeds).
Bake for 15-20 minutes.

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